You’re a runner, so train like one. Forerunner® 45 is a fuss-free running watch that monitors heart rate at the wrist and uses GPS to track how far, how fast and where you run. It works with free Garmin Coach adaptive training plans that bring personal coaching to your wrist.

Stay connected when you want to with notifications for texts and calls. To help you feel secure, safety and tracking features, such as incident detection (during select activities) and assistance, let you easily send your real-time location to emergency contacts.